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QEEP UP Yoga: Maggie Q's Morning Stretch

QEEP UP Yoga: Maggie Q's Morning Stretch

Almost every morning, I like to do this quick stretch to get me centered for my day.

Remember to always go at your own pace. Do tree pose at a level where you feel most comfortable and balanced.

And if there’s a yoga pose you’d like to see, let us know: hello@qeepupnation.com.  

Maggie Q is demonstrating what and how she practices. As always, check with your healthcare professional before trying any new forms of exercise.

 


 

QEEP UP Yoga: Maggie Q's Morning Stretch

 
 

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